Last Friday of every month:
Purge your past and practice the present. Join me as I lead you through a 90 minute practice that will allow for you to purge the past with a 45 min Vinyasa, bring you into the present with a 60 minute Yin practice and melt away the month with a Guided Meditation. This will be a ritual to be remembered.
Make this your once a month reset to forget.
ALL LEVELS WELCOMED!