Start your weekend with a fun flow class with Stephanie. RYT 200. All levels of experience welcome.
Sat at 8am. New Class with Stephanie
Explore your potential in a safe place with loving friends. This Workshop will focus on back bending. Must have 1 year yoga experience to participate. Recommended for teachers of yoga asana and those that want to go deeper.
Sunday Jan 22: Level 3 Yoga Workshop with Othene. 1- 3p. $25. RSVP. Explore your potential! Explore the more challenging poses in a safe place with loving friends! Suitable for teachers of the YTT Programme and those with over 1 year yoga experience.
Children’s YOGA for Adults and Kids PARTY December 11 2:00 to 3:00 p.m. $10 Refreshments following 1105 Parkside Lane in Woodstock Please R.S.V.P. by December 9 to Lisa Bergquist at: firstname.lastname@example.org or email@example.com call (678)549-0082 or sign-up sheet in the studio
Rebel Women – Take Down Aging Saturday, November 5, 2016 1 pm – 3 pm The Center For Yoga Join us for an afternoon of reflection and yoga healing as we explore the roots of our fire and wisdom that only comes with the gift of age. We will knock out issues around aging, body […]
Beginner Workshop with Othene September 10. 2:00pm – 3:30pm. RSVP. $20 The Center For Yoga / www.TheCenterForYoga.com / 770 633 3286 Learn how to use yoga props effectively What is yoga and how is it different to other forms of exercise Look at your injuries and how to work with them Feel how the […]
August 28 – Kids Yoga Workshop – Bring your elementary age kids for an hour of yoga games and fun with Lisa. Feel free to stay, or drop your littles off. RSVP
August 28 – A look into the Ashtanga Vinyasa Primary Series. Enjoy this flowing style class, along with adjustments and alignment suggestions for the more difficult poses in this series. 10am – 12pm. Bring water/ towel ($20) RSVP
“Happy Hammies” a Yoga Workshop for your Hamstrings August 7 @ TCFYoga with Othene. 1pm – 3pm. RSVP $20.
“Happy Hammies” a Yoga Workshop for your Hamstrings August 7 @ TCFYoga with Othene. 1pm – 3pm. RSVP $20. We will look at the anatomy of the hamstrings and why they are so darn tight! Suggestions and handouts for poses to safely stretch those guys out!
Join Beth June 24 at 5:30 for some fun yoga and fellowship. 5:30 – 6:30. $15