Discover the power of personalized wellness with Othene.
Step into a sanctuary of movement and mindfulness with Othene Munson, renowned international yoga and meditation instructor (RYT E-500, YACEP), Angel Reading and Level 2 Reiki provider. Owner and founder of The Center for Yoga in 1997, Othene has traveled the world leading groups and teaching classes and teacher trainings. Othene’s own daily practice spans multiple decades of dedication and a deep love for the art of yoga in all its aspects.
With an understanding of the demands of busy executives, Othene crafts bespoke yoga and wellness experiences tailored to the:
- Film industry,
- Musical artists,
- Performers,
- Executive professionals
and those requiring confidentiality and the guidance of an experienced practitioner. All Levels of experience are welcome, whether you are:
- New to yoga seeking to learn the basics
- Seasoned practitioner wanting to practice and review the essentials
- Yoga teachers seeking inspiration
- Visiting the Atlanta area for a short or long stay in the Atlanta area
with customized instruction for rejuvenating restful classes or strength and fitness sessions to practitioners of ages 18 yrs and older.
Each session is personally designed to suit the individual needs with a focus on alignment, correct form and “yoga props” to promote maximum physical relief, restore emotional balance, enhance focus, and cultivate inner peace and healing.
Classes may include:
- Breathing Techniques – Strengthen breath control and calm the nervous system
- Meditation – Clear the mind, center energy, and heighten creativity
- Flow Sequences – Relaxing, calming movements that nourish both body and mind
- Form & Alignment-Based Instruction – Deepen practice while ensuring safe, effective movement
Classes are available “in person” privately or in small groups, or conveniently on-line or hybrid. Sessions can be tailored to “on-set”, backstage, or private settings for 45 minutes – 2 hours to accommodate demanding schedules. Props can be provided for.
Contact Othene Munson to book your exclusive session today.
- Contact Othene through the online contact form
- Call 770-633-3286.
- Instagram: @yoga_life_with_othene
Our Mission
“Creating fellowship and truth through yoga”
Photo Gallery
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
B.K.S. Iyengar
