Meet Othene

“One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.” – B.K.S. Iyengar

Othene Munson

Othene Munson

Othene Munson

Experienced internationally recognized Registered Yoga Teacher E-RYT E500, Level 2 Usui Reiki Practitioner, Angel Therapy Practitioner®, and Celebrant. She brings a unique perspective and style of teaching to the practice of yoga, drawing upon her background as a corporate trainer, healthy lifestyle, fashion model and global yoga instructor. Othene began her practice at an early age in South Africa and has remained enthusiastic for 40 years to the teachings and linage of Krishnamacharya. She believes the physical postures of yoga (asana) help maintain a sense of youthfulness, health, and fitness and inner peace can be achieved with the practice of mediation and self-reflection. Othene is committed to all students, new or experienced who sincerely wish to dive deeper into their yoga journey to explore the many facets of yoga that will enhance their own lives and the lives of countless others.

She organizes and leads custom trips to Southern Africa for “Yoga on Safari”, a unique blend of playful touring, the beauty of her Mother City, authentic inquiry, and yoga practices.

Othene has organized and led Spiritual Trips to Peru, Arizona, Hot Springs NC, Costa Rica, Greece, Egypt , Eco Safari Yoga Trip to South Africa,  and she has spent the last two summers teaching in Austria at Vollererhof Spa. She remains committed to her own practice and continues to take teachers training and workshops on a regular basis. Othene has developed keen professional teaching abilities and curriculum design skills from her years as a corporate trainer and work in human resources. As a professional trainer she has the ability to survey a class, quickly assess each member’s level and offer custom coaching to maximize their efforts and safety. Othene’s course design utilizes leading edge techniques as well as century old proven methods of yoga practice, merging the best from all the ages.

Yoga is not just about the physical postures of yoga (asana), but encompasses an entire lifestyle that incorporates your body, mind, and spirit. It is by doing the full spectrum of all that incorporates yoga: postures, breath and meditation, that we learn the lessons of patience, endurance, kind self – talk, along with making our bodies stronger and more agile. (many people mistakenly think yoga is just exercise)

As we become older, we celebrate our maturity to make decisions, that come from life lessons and with this wisdom we understand what we need to feel good, be strong for ourselves and for others. Yoga gives us the technology to practice what will sustain us as we live a long and healthy life. Yoga, therefore, is a lifestyle a way of moving and organizing our priorities towards peaceful thinking, taking time to rest as well as moving in safe and appropriate way under the guidance of an experienced teacher.

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